March 3rd - April 26th 2025: 8-Class Series
• March/April • Yoga Class Schedule • Downtown Raleigh •
Monday
12:00-1:00 pm Gentle Lunchtime Yoga “Strength and Balance”: taught by Graham, 8-class series, $160
6:00 - 7:00 pm Beginner Yoga: taught by Graham, 8-class series, $160
Tuesday
9:30 - 11:00 am Level II - taught by Graham - 8 Class Series, $200,
6:00 - 7:30 pm Level II - taught by Graham - 8 Class Series, $200
Wednesday
12:00 - 1:00 pm Lunchtime Yoga - taught by Graham: 8-class series, $160
6:00 - 7:30 pm Level II/III - taught by Graham, 8-class series, $200
Thursday
7:00 - 8:15 am Rise & Shine, All Levels - taught by Graham: 8 class series, $176
12:00 - 1:15 pm Level I - taught by Graham: 8-class series, $176
6:00 - 7:15 pm Level I - taught by Graham: 8-class series, $176
Friday
12:00 - 1:00 pm Online Class, All Levels - taught by Graham: 8-class series, $160
Saturday
9:15 - 10:30 am Rise & Shine, All levels - taught by Graham - 8 Class Series, $176
Sunday
Sunday Restorative monthly class with Heather - TBD - 90 minute, $25
- The first class is FREE to new students -
Private yoga classes are also available.
“You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others' bodies with envy or with superiority. All people are born with different constitutions. Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them.” – B.K.S. Iyengar, Light on Life