Join Carolyn Leech, CIYT, for a hip-opening workshop focused on releasing tension in the hips, legs, and back to increase flexibility. This workshop will include various standing poses, seated poses, twists, supine poses, and adaptations for tight hips to promote hip mobility and help build strength. Carolyn has personally experienced two total hip replacements and will share the highlights of her journey back to mobility and returning to teach yoga just five weeks after each surgery. Don't miss this unique opportunity to learn from Carolyn as she shares all her "hip-opening secrets." Come stretch, stabilize, release, and improve your hip mobility with us on Sunday, June 23rd, from 2 - 4 pm.
 
 
Pre-registration is required. Email the studio- Info@IyengarRaleigh.com or contact Graham here to sign up.