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Level II - Iyengar Yoga with Graham

  • Iyengar Yoga Center of Raleigh 613 W Morgan St Raleigh, NC, 27603 United States (map)

Join Graham for a 90-minute class, designed for experienced Iyengar Yoga practitioners. Other experienced yoga traditions are welcome too. You'll refine standing, forward bends, backbends, and inversions, and learn to hold Sirsasana (Headstand) and Salamba Sarvangasana (Shoulder Stand) for 5 minutes. You'll also be introduced to more advanced poses.

Pre-registration is required. To sign up, contact Graham here!